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Empowering Mental Wellness 

Anchor Point Therapy provides compassionate and accessible mental health support through telehealth, ensuring you can receive care from the comfort of your own space. We understand navigating life's challenges can be tough, and we're here to offer rooted support that fosters lasting healing. Our dedicated team is committed to creating a user-friendly and professional experience to help you thrive on your mental health journey.

Our Services

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Therapy Approaches

Offering evidence-based therapies tailored to individual's needs, ensuring comprehensive mental health care. Some of the approaches include attachment based therapy, trauma focused, and Eye-Movement Desensitization and Reprocessing (EMDR).

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Individual, Couple, and Family Therapy

We provide therapy for individuals, families, and couples to meet your specific needs.

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Resources

We offer expertly curated articles and comprehensive resources designed to empower and inform individuals seeking to improve their mental health.

About
Our Practice

At Anchor Point Therapy, we are committed to providing client-centered care with unconditional positive regard for everyone we serve. Our therapeutic approach is tailored to unique needs, utilizing evidence-based modalities such as EMDR, experiential therapy, and trauma-focused CBT, among others. We believe in equipping you with the tools necessary to navigate life's challenges while recognizing and building upon the strengths you already possess. Whether you are seeking healing from past trauma, looking to develop healthier coping skills, or striving for greater self-awareness, we are here to support you - meeting you exactly where you are at on your journey.

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