Connecting you to care, comfortably and confidentially
Anchor Point Therapy provides accessible mental health therapy services through secure telehealth allowing you to receive care from the comfort & privacy of your own space. We understand the challenges of balancing work responsibilities and family schedules. Our team of licensed professionals is dedicated to meeting you where you are, offering confidential care through our HIPAA-compliant platform.
Our Services
Therapy Approaches
Offering evidence-based therapies tailored to individual's needs, ensuring comprehensive mental health care. Some of the approaches include attachment based therapy, trauma focused, and Eye-Movement Desensitization and Reprocessing (EMDR).
Individual, Couple, and Family Therapy
We provide therapy for individuals, families, and couples to meet your specific needs.
Resources
We offer expertly curated articles and comprehensive resources designed to empower and inform individuals seeking to improve their mental health.
About
Our Practice
At Anchor Point Therapy, we are committed to providing client-centered care with a therapeutic approach that is tailored to the client’s needs, utilizing evidence-based modalities such as EMDR, experiential therapy, trauma-focused CBT, among others. We believe in equipping you with the tools necessary to navigate life's challenges while recognizing and building upon the strengths you already possess. Whether you’re seeking to strengthen relational dynamics, process the impact of past experiences, develop adaptive coping strategies, or deepen emotional awareness, your therapist will work collaboratively with you to foster meaningful change within your broader system; both personally and relationally.
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